The Young Muslim’s Mindful Book

of Wellbeing

Most parents can teach their children how to pray and read the Qur’an, but we often struggle to enable them to be able to apply simple Islamic concepts to the way they perceive and react to life’s challenges, and to have a peaceful, reflective outlook. Lovingly written by Zanib Mian, The Young Muslim’s Mindful Book of Wellbeing is every child’s comforting companion; something to turn to when they need to be reassured, inspired, motivated and lifted – all because of Allah T’aala. Through this book, children can develop a deeply spiritual mind-set and sense of well-being insha’Allah.

Contents of book:

• How to be Happy
• Negative thoughts vs positive thoughts
• Allah Loves you
• How to deal with worry and bad expectations
• A way out of every problem
• The bigger picture
• Friends
• How to feel ok if you wanted something, but didn’t get it
• Jealousy and being happy with what you have
• Feeling sad
• Talking to Allah
• Getting closer to Allah through nature
• Being around negative people
• Shining from inside